depression (part two)

Home » Post Item » depression (part two)

depression (part two)

May 12, 2009

I was asked out of the blue by my officemate,

How do you overcome depression?

I was taken aback with the question

I thought really hard

I have to have a good answer

Well this is what I finally said

Well you have to have a good outlook on life

Lighten up, smile, smiling always starts the healing

Try not to isolate your self from the world

That tends to invite bad thoughts and more loneliness and feeling of helplessness / hopelessness

Surround your self with good company, family, friends, loved-ones

Keep yourself always busy and preoccupied

Work with you mind and your hands

Engage in new/ old activities that you’d enjoy

Explore possibilities of a greater purpose why things are the way they are

Never lose hope

Have faith

Be strong

You may not have the best plan of action to really overcome your depression

But just try the very least

It’s always worth the risk to bring your self up again after stumbling from a fall

These are the times when I can not just drown my self in sorrow and wallow in pain

My strong and happy facade can really be my very own morphine

how about you?

Posted by hukombitay at 10:48 am | permalink

Previous Comments

Hopping…

I like this post.. since I am really bad dealing with depression and when I said bad, really bad! Thanks for the tips!

Posted by Wendy at November 29, 2009, 10:13 pm

glad to be of help… god bless

Posted by hukombitay at December 9, 2009, 7:35 pm

It takes some time to cultivate some friendship.

Posted by coach factory outlet at December 10, 2010, 9:49 am

Add a comment

There is no greater sorrow than to recall, in misery, the time when we were happy.

- Dante (1265-1321), Inferno

About Me

I am my self for the world to hurt... but ultimately Yours for the taking.

Search

May 2009
M	T	W	T	F	S	S
« Apr		Jun »
	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

Monthly Archives

Pens of Hope

Message Board

Pesan Bunga Papan Wedding/Duka-Cita diMedan:

Thank !

Info bisnis:

Nice information, and look my blog http://bisnishana.com/usaha-bisnis-yang-menguntungkan
http://bisnishana.com/bisnis-online-2012

badut:

blogwalking here…
please visit my site too. thanks

http://www.mitrabaitullah.com/
http://www.kopiluwakbandung.com/
http://www.jeparacrafters.com/
http://citraindah.biz/
http://sinergibisnis.com/
http://www.souvenirku182.blogspot.com/
http://www.kostumbadut.info/
http://www.cantikherbal.com/
http://tki-mandiri.com/
http://www.om-onny.net/
http://www.sinergibisnis.info/
http://www.om-onny.com/
http://hotnews.om-onny.com
http://allabout.om-onny.com
http://jasaseomurah.om-onny.com
http://pasangiklanbaris.om-onny.com
http://tokobunga.om-onny.com
http://kanvaslukis.om-onny.com
http://www.buzzwalker.com/
http://www.rotankita.com/
http://keishaflorist.com/
http://sinergibisnis.com/2011/09/jasa-seo-murah/
http://www.om-onny.net/2011/09/jasa-seo-murah.html
http://onny.i.ph/blogs/onny/2011/09/17/jasa-seo-murah/
http://onny2001.multiply.com/journal/item/1/Jasa_SEO_Murah
http://om-onny.tumblr.com/
http://onny.pbworks.com/w/page/44842364/FrontPage
http://www.om-onny.com/2012/01/tips-memilih-jasa-seo-murah.html
http://pasangiklanbaris.om-onny.com/2011/08/jasa-seo-murah_17.html
http://www.om-onny.com/2012/01/tips-menghilangkan-stress-di-pagi-hari.html
http://hotnews.om-onny.com/2012/01/jasa-seo-murah.html
http://allabout.om-onny.com/2012/01/jasa-seo-murah.html
http://tokobunga.om-onny.com/2012/01/jasa-seo-murah.html
http://kanvaslukis.om-onny.com/2012/01/jasa-seo-murah.html
http://archuntagsmg.academia.edu/onnysupriyono
http://ki-dukun.blogspot.com/2011/07/jasa-seo-murah.html
http://jagoiklanbaris.om-onny.com/
http://jasaiklanbaris.om-onny.com/
http://juaraiklanbaris.om-onny.com/
http://jawaiklanbaris.om-onny.com/
http://blog.ub.ac.id/tephoz/2012/01/12/jasa-seo-murah/
http://www.om-onny.com/2011/07/jasa-optimasi-seo-murah-hanya-100-ribu.html
http://www.buzzwalker.com/2012/01/tips-memilih-jasa-seo-murah.html

software akuntansi laporan keuangan terbaik:

software akuntansi laporan keuangan terbaik

build web site:

Nice blog..

Harga Notebook:

http://www.sabunmandi.net/2011/12/lebih-praktis-dengan-ultrabook-notebook.html
http://infoseo.multiply.com/journal/item/119

pallet kayu:

Kami Karya Mandiri Group penjual pallet kayu berkualitas dengan standar ISPM#15. Kami siap menyediakan pallet kayu untuk perusahaan anda.

Income Pasif:

Peluang usaha untuk pasif income..

jasa penerjemah thailand:

http://mg-translation.blogspot.com
http://jogjapenerjemah.blogspot.com
http://mitraadvertisings.blogspot.com
http://bandungpenerjemah.blogspot.com
http://surabayapenerjemah.blogspot.com
http://mitrapenerjemah.com

Ban Terbaik di Indonesia GT Radial:

http://www.seo-myth.com/240/ban-terbaik-di-indonesia/

Century 21 Broker Properti Jual Beli Sewa Rumah Indonesia:

Century 21 Broker Properti Jual Beli Sewa Rumah Indonesia

pearl supplier:

hi.. i’m supplier of south sea pearls.. nice blogs

wetsuits uk:

Cheap Wetsuits - Wetsuits UK - Childrens - Xcel & Gul

Software Akuntansi:

Software Akuntansi

teak furniture:

http://www.jeparacrafters.com/
http://niziegaleri.com/
http://www.wongsukses.com/
http://www.om-onny.com/2011/12/teak-furniture.html
http://www.om-onny.com/2011/10/busana-muslim-trendy.html
http://www.om-onny.com/2011/11/zodiak-hari-ini.html
http://kanvaslukis.om-onny.com/
http://allabout.om-onny.com/
http://hotnews.om-onny.com/
http://onny2001.multiply.com/journal/item/1/Jasa_SEO_Murah

teak colonial furniture:

http://www.jeparacrafters.com/

busana muslim trendy:

http://niziegaleri.com/

leader wongfinancial indonesia:

http://www.wongsukses.com/

Adira Asuransi kendaraan Terbaik Indonesia:

Adira Asuransi Kendaraan Terbaik Indonesia
http://chime.in/user/green.linux/chime/84760021098582016
http://www.scribd.com/doc/75833295/Adira-Asuransi-Kendaraan-Terbaik-Indonesia
http://pdfcast.org/pdf/adira-asuransi-kendaraan-terbaik-indonesia
https://docs.google.com/document/d/1D3GFrKssKV5ol2dTZ_RxxinL6obV9s-LXcRIW4SSctQ
http://sourceforge.net/p/adiraasuransi/wiki/Adira%20Asuransi%20kendaraan%20Terbaik%20Indonesia/
https://sites.google.com/site/adiraasuransikendaraan69/
http://www.dzone.com/articles/adira-asuransi-kendaraan
http://www.youtube.com/watch?v=RAO0VJzSb44&list=LLCse6rgKSXfLojNGjtOCYqw&index=1&feature=plpp_video
http://www.youtube.com/watch?v=pMxoxbPlSIQ&list=LLCse6rgKSXfLojNGjtOCYqw&index=2&feature=plpp_video
http://www.dailymotion.com/video/xn0unc_adira-asuransi-kendaraan-terbaik-indonesia-transition-effect-fractal3_auto
http://www.dailymotion.com/video/xn0ujj_adira-asuransi-kendaraan-terbaik-indonesia-transition-effect-circle-in-to-out_tech
http://cobabuka.livejournal.com/761.html
http://greenlinux.typepad.com/blog/2011/12/httpcobabukacomadira-asuransi-kendaraan-terbaik-indonesiahtml.html
http://twicsy.com/i/NjJCY
http://www.bookmarktracker.com/bt/mybookmarks/f=10939347.10939352/sl=0/nl=4
http://beepdf.com/doc/223393/adira_asuransi_kendaraan_terbaik_indonesia.html
http://www.doocu.com/pdf/read/92978
http://www.esnips.com/displayimage.php?album=4507137&pid=33023054#top_display_media
http://newsalloy.com/?rss=http://cobabuka.com/feed
http://www.docstoc.com/docs/108693681/Adira-Asuransi-Kendaraan-Terbaik-Indonesia
http://green13.blogdetik.com/index.php/2011/12/adira-asuransi-kendaraan-terbaik-indonesia/

Adira Asuransi Kendaraan Terbaik Indonesia:

http://diarykudiblog.blogspot.com/2011/08/adira-asuransi-kendaraan-terbaik.html

Leave a message ▼

Latest Items

Latest Comments

Atlanta Alarm Monitoring: I really loved reading your...
Dallas Alarm Monitoring: I found this is an...
Nike Air Force One Pas Cher: Il ya ce gamin une...
Home Security: I can see that you...
Atlanta Home Security: That is very helpful. It...
Atlanta Home Security: That is very helpful. It...
Home Security: This is what I have...
Canada Goose Parka: First of all appreciate your...

Live Traffic Feed

Thank you for dropping by!

I call myself...
"Small but Terrible"